Date: Thursday 12th January 2023
Time: 1300-1500
MST Link
https://www.google.com/url?q=https%3A%2F%2Fteams.microsoft.com%2Fl%2Fmeetup-join%2F19%253ameeting_Y2E4N2MyNmEtYjQ0Zi00NGMwLWJmZGQtODUzY2Y4OWE2OTU3%2540thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%252280285429-4d97-408d-b6f2-b6bed6bbee1e%2522%252c%2522Oid%2522%253a%2522bb0f1ebf-089a-4492-a755-5839e6831533%2522%257d&sa=D&ust=1633940885477000&usg=AOvVaw2XOBEI6VUiSPIJ-FYzslVt
Location: Virtual MST Teams
Agenda
| 1 | Welcome | Helen Page
(Director of Recovery and Health Improvement LBN, NHC)
|
1300-1315 |
| 2 | Yoga/Breathing Exercise |
Maggie Adesanya-Cram
(Governance Compliance & Office Manager) Newham Health Collaborative
|
1315-1330 |
| 3 |
· Mindfulness · Recognising Burn Out · Self-Care
|
Maria Healy and Team
(Keeping Well NEL) |
1330-1430
|
| 4 | Menopause | Maria Healy
(Keeping Well NEL) |
1430-1500 |
