Bernie Cameron Community Centre, 32 Merchant St, Bow,

London, E3 4LX CLICK HERE to register

Cohort 2: Thursday 9th March 2023, 1000 – 1300

Barking Enterprise Centres CIC, 50 Cambridge Rd, London IG11 8FG

CLICK HERE to register

This course will focus on Anxiety Disorders, and has been designed to help build empathy, reduce stigma and discrimination, and increase understanding. It will give you the opportunity to see through the eyes of someone with an anxiety disorder. This will provide you with a unique training experience where you can go on to learn about different anxiety disorders with the added insight and understanding of having stepped into that person’s shoes and shared their experience first hand.

Some of the areas covered will include:

• What is Anxiety

• Signs and Symptoms of Anxiety

• Different types of Anxiety Disorder

• Prevalence of Anxiety

• Mental Health in the Workplace

• How to support someone with Anxiety

• Self-Care